MIKA Manchester 207-622-7373 MIKA Randolph 207-582-6365 MIKA Great Salt Bay (207) 563-5425 MIKA Auburn 207-420-0139
Maine Isshinryu Karate Academies
Maine Isshinryu Karate Academies

MIKA Manchester Fitness Schedule

Program Monday Tuesday Wednesday Thursday Friday Saturday
MIKA Fit



5:30PM
Rachael






MatMax 7:00PM
Jenn


7:00PM
Jenn






Challenge Boot Camp 5:30pm
Rob








7:15am
Renshi Bob
"Strong" by Zumba

6:45pm
Rebecca


6:45pm
Rebecca


8:15am
Rebecca/Jenn
Kettle Bells 6:30PM
Jenn


6:30PM
Jenn




9:15am
Jen
Zumba

5:45PM
Becky


5:45PM
Becky